File Name: depression signs and symptoms .zip
Depression is not just feeling blue from time to time.
What Is Depression?
As the COVID pandemic continues, the isolation, social distancing, and quarantining can all take a heavy toll on your mood. Whatever your circumstances, though, if you recognize the symptoms of depression, there are still plenty of things you can do to help yourself. In addition to the tips in this article, you can also find help in our Coronavirus Mental Health Toolkit. It can interfere with your ability to work, study, eat, sleep, and enjoy life. Just trying to get through the day can be overwhelming. Men in particular can feel angry and restless. However you experience depression, left untreated it can become a serious health condition.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Depression may require long-term treatment.
What Is Depression?
Everyone goes through periods of deep sadness and grief. These feelings usually fade away within a few days or weeks, depending on the circumstances. But profound sadness that lasts more than two weeks and affects your ability to function may be a sign of depression. Depression affects everyone differently, and you might only have some of these symptoms. There are many types of depression.
Looking to contact us? Use of the Mental Health Act. Supporting yourself. Support for carers. Covid information hub. Find peer support online.
What is depression and what can I do about it?
Depression is more than just feeling sad. Everyone feels low, upset, or unmotivated from time to time, but depression is much more than simply being down in the dumps. Depressive disorder is a mood disorder that affects how a person thinks, feels and behaves. Signs and symptoms of depression can range from hopelessness and fatigue, to a loss of interest in life, physical pain, and even suicidal thoughts. The DSM-5 definition of depression states that should a person present with these symptoms for a period of two weeks, the individual is experiencing a depressive episode.
Sadness, feeling down, and having a loss of interest or pleasure in daily activities are familiar feelings for all of us. But if they persist and affect our lives substantially, the issue may be depression. It can affect adults, adolescents, and children. In this article, learn what depression is and what causes it.
Depression ranges in seriousness from mild, temporary episodes of sadness to severe, persistent depression. Clinical depression is the more-severe form of depression, also known as major depression or major depressive disorder. It isn't the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder.